STRONG BODY, CALM MIND

Exhale Physiotherapy provides expert assessment and treatment of the whole person. We believe that a strong body and calm mind leads to a beautiful life. With a specialist interest in Women’s pelvic health we give our clients the information and tools to take control of their own health. Exhale empowers self-efficacy over dependency and with accurate diagnosis, treatment, therapeutic exercise and mindfulness, builds resilience and confidence.

We look forward to working with you on your healthcare goals.

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WOMENS HEALTH & MUSCULOSKELETAL SERVICES

WOMENS HEALTH
– Pelvic Pain
– Pre and Post-natal
– Pelvic Organ Prolapse
– Pessary Fitting (Alana Healthcare location only)
– Continence
– Oncology Rehabilitation

MUSCULOSKELETAL
– Spinal and Pelvic Pain
– Sports Injuries
– Return to Sport Rehabilitation

NEWS
01 March 2019|by Ruth SchubertPELVIC HEALTH THROUGH MENOPAUSE
Many women reaching perimenopause start to notice they leak when they exercise or laugh, or...
01 March 2019|by Ruth SchubertFROM STATE OF ORIGIN TO PELVIC FLOOR
From State of Origin to Pelvic Floor – My Physio Journey. One of the most...
01 March 2019|by Ruth SchubertPELVIC ORGAN PROLAPSE 101
The word Prolapse can induce a lot of fear and worry and worry in women....
01 March 2019|by Ruth SchubertPHYSIOS & PESSARIES
Did you know Pelvic organ prolapse (POP) is a very common condition, affecting up to...