STRONG BODY, CALM MIND

Exhale Physiotherapy provides expert assessment and treatment of the whole person. We believe that a strong body and calm mind leads to a beautiful life. With a specialist interest in Women’s pelvic health we give our clients the information and tools to take control of their own health. Exhale empowers self-efficacy over dependency and with accurate diagnosis, treatment, therapeutic exercise and mindfulness, builds resilience and confidence.

We look forward to working with you on your healthcare goals.

WOMENS HEALTH & MUSCULOSKELETAL SERVICES

WOMENS HEALTH
– Pelvic Pain
– Pre and Post-natal
– Pelvic Organ Prolapse
– Pessary Fitting (Alana Healthcare location only)
– Continence
– Oncology Rehabilitation

MUSCULOSKELETAL
– Spinal and Pelvic Pain
– Sports Injuries
– Return to Sport Rehabilitation

NEWS
WHAT TO EXPECT FROM YOUR FIRST PELVIC PHYSIO APPOINTMENT
Most people don’t really know what to expect at their first pelvic floor physio appointment,...
CHRONIC PELVIC PAIN
Chronic pelvic pain (CPP) is a common condition and at Exhale, we see a number...
PELVIC HEALTH THROUGH MENOPAUSE
Many women reaching perimenopause start to notice they leak when they exercise or laugh, or...
FROM STATE OF ORIGIN TO PELVIC FLOOR
From State of Origin to Pelvic Floor – My Physio Journey. One of the most...